# Linguine

Linguine  
4.8 out of 5 stars, average rating value. Read 546 Reviews.

## Description
We make all the pasta shapes you love with chickpeas. Why? Because we want to eat more pasta! And when your pasta is nutrient-dense, good for the planet, packed with 20G of protein, AND super delicious? Then pasta night can be every night!

**Ingredients:** Chickpeas, Pea Starch, Tapioca, Xanthan Gum

## Cooking Tips
1. We recommend tasting the pasta as you get close to the cook time. The texture is all about personal preference and the only way to know when your pasta is cooked perfectly is to try it!
2. Don’t be afraid to adjust the burner as you go. The water should maintain a steady rolling boil as the pasta cooks and stirring frequently helps to ensure it cooks evenly.
3. If you’re making a pasta salad or cooking extra pasta to meal-prep, we recommend cooking it to the lower end of the time range and tossing it with a little olive oil before storing in the fridge. Our pasta does best when stored alone, and tossed with sauce right before eating.
4. We recommend using linguine in chunkier sauces with evenly chopped ingredients, like Bolognese.

## How to Cook Banza Linguine
  
Step 1: Bring a large pot of salted water to a rolling boil (about 8 cups).

Step 2: Add Banza, stir, and reduce to a simmer.

Step 3: Cook to desired firmness, stirring frequently, about 8-10 minutes (expect foam).

Step 4: Strain and rinse with water.

Step 5: Enjoy with your favorite sauce!

Step 6: Store your sauce separately from your pasta.

## Banza VS Average Pasta
- 50% More protein
- 3X Fiber
- 25% Fewer Net Carbs

## Customer Reviews
### Overall Rating
4.8 based on 546 Reviews  
303 out of 317 (96%) reviewers recommend this product

### Most Helpful Favorable Review
5 out of 5 stars.
**Great substitute for autoimmune diseases and Autism**  
Maria - Verified Purchaser  
5 years ago  
This product was the answer to my prayers. ...

### Most Helpful Critical Review
3 out of 5 stars.
**Organic is so important w/ legumes**  
Anonymous - Verified Purchaser  
5 years ago  
You need to offer this in an organic version. ...

### Customer Images and Videos

## Related Recipes
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Instructions: Heat oil in a large skillet, add pancetta, reduce heat, cook until crisp, ...
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Prep time: 10 mins  |  Cook time: 30 mins  |  Total time: 40 mins
- **[Linguine with White Wine Garlic Sauce and Brussels Sprouts](/content/blogs/all/linguine-with-white-wine-garlic-sauce-and-brussels-sprouts/index.html)**  
Ingredients: 16 oz. Brussels Sprouts, 1 box Banza Linguine, ...  
Instructions: Pre-heat oven, toss brussels with oil, roast for 15 mins, ...

## Conclusion
Banza offers a healthier alternative to traditional pasta, catering to various dietary needs while maintaining great taste.